The BryksBuilt app
Become someone who trains.
One app that builds your programs and your meals, turns them into recipes and a grocery list, remembers every set you have ever done, and keeps your friends in it with you.
Free to downloadOn the iOS App StoreOptional Pro upgrade inside
Screenshot slot: Home screen: today's plan, streak and meals
Train
A plan for today, not a blank page.
Build your own workout or let the app write one around your equipment, your time and your goal. Over 1,000 exercises come with video demos, so you never have to guess what a movement looks like.
- Workout builder with supersets, drop sets, rest timer and PR tracking
- Over 1,000 exercises with video demos and muscle filters
- Point your camera at a gym machine and it tells you what it is
- Personalized multi week programs generated around your schedule
Screenshot slot: Workout builder with exercises and prescriptions
Fuel
Log a meal in about ten seconds.
Scan a barcode, photograph the plate, or just describe what you ate. Then let it build the week: meal plans that become recipes, recipes that become a grocery list you actually shop from.
- Barcode scanning, photo logging and plain language food entry
- Meal plans and recipes built around your targets
- Grocery lists generated from the week you planned
- Scan your pantry and get meals from what is already in the house
Screenshot slot: Nutrition day view with macro rings and logged meals
Your AI coach
Someone who notices when you show up.
Ask it anything, by typing or just talking. It knows your history, your goals and what you did last week, and it hands you a plan for today instead of a lecture.
- Chat or talk to it, and get answers built on your own training history
- A daily plan that adjusts to how your week is actually going
- Generates workouts, recipes and full programs on request
- Available whenever you need it, which is usually not business hours
Screenshot slot: AI coach conversation with a generated plan
Together
Training alone works until it doesn’t.
Add your friends, see what they did today, and go at each other in challenges. When you want a real human in your corner, the marketplace has actual certified coaches you can browse and book from inside the app.
- Friends, activity feed, challenges and leaderboards
- Plan a session with a friend and train it together
- Find and book a real personal trainer in the marketplace
- Your coach's programs land straight in your app
Screenshot slot: Community feed and a friend challenge
Progress
Proof you are further along than you feel.
Weight trends, progress photos side by side, every personal record, and your cardio mapped. It syncs with Apple Watch and Apple Health, and it lives on your lock screen so today's plan is one glance away.
- Weight and body stat trends, progress photos and PR history
- Outdoor cardio with GPS route maps and splits
- Apple Watch and Apple Health import
- Home and lock screen widgets, plus a live workout in the Dynamic Island
Screenshot slot: Progress tab with weight trend and personal records
Why people keep going
The part that gets you back on Tuesday.
Results take months. Motivation does not last that long on its own. So everything you log pays you back the same day: XP, levels, streaks and achievements that make consistency feel like something instead of nothing.
- XP for workouts, meals, water and progress photos
- 100 levels, each with its own title to climb toward
- Streaks that a rest day never breaks
- Daily and weekly challenges when you want a target
It is a layer, not the point. The point is that you trained.
Screenshot slot: Streak calendar and level progress
From the App Store
What people actually say
Real reviews land here word for word, typos included. We would rather show you the real ones than write better fake ones.
Testimonial slot: real coach quote and photo goes here
Testimonial slot: real coach quote and photo goes here
Testimonial slot: real coach quote and photo goes here
Build your body, Bryk by Bryk.
Free to download, free to start, and yours for as long as you keep training.
Free to downloadOn the iOS App StoreOptional Pro upgrade inside
No spam. Unsubscribe anytime. Built by athletes, for athletes.